If we live to be 90 years old, we will have slept for 30 years of our lives! Sleep is important – possibly more essential than diet and exercise in predicting longevity and the prevention of some diseases.
People who sleep 8 hours a night live longest. Research has found that the quality and quantity of sleep a person has gotten before being exposed to a virus or infection is a major factor in whether or not they become ill. High quality sleep boosts and restores the functioning of our immune system.
Dry Moon Pillowcases were created to prevent sleep disturbance. The high absorbent, low twist, all cotton terry fabric allows people with night-sweats and hot flashes to sleep through the night.
At night or at noon – rest is best with a Dry Moon